When I started a ketogenic diet, I knew that the first recipe I needed to conquer was pizza. At our house, we have movie night every Sunday night and movie night means pizza! Since I didn’t want to be the only one in the family not able to enjoy a good pizza, my quest for the perfect low-carb pizza was born.
After sharing my health journey that led me to the ketogenic diet, I shared the post to Facebook and heard from more than one person that they want to try changing the way they eat, but wanted to know, “What do I put in my coffee?!”
Like many people out there, my friends are creamer junkies. Let me tell you, I understand! I was a total creamer junkie for a long time. Like a “Do you want some coffee with your International Delight?” kind of junkie. And if you’d asked me back then if I ever thought I’d be drinking coffee with no sugar in it at all and enjoying it now I wouldn’t have believed you. (more…)
If you’ve been following me over on Instagram you might have noticed me talking about a ketogenic diet or using hashtags on my photos like #keto or #lchf. Maybe you’ve wondered what that’s all about. So I’ve made a post to explain the diet, why I’ve switched to it, and why my recipes on this site are going to look a little different going forward.
Oh no! You might be thinking. Not a diet plan! Not diet recipes! That’s not what I signed up for! Maybe not, but I hope you’ll keep reading because I’m about to lay down some truth bombs about my personal experience and the science behind why this diet might just change your life.
In keeping with my promise to bring you some super simple but delicious weeknight meals, I present you with one of the easiest dang recipes you’ll ever meet.
These flavors are so lovely together, and with only 4 ingredients, this recipe couldn’t be simpler. The best part is it comes together in about as long as it takes to boil a pot of water. (more…)