Beverages

Spiced Cranberry Spritzer

Spiced Cranberry Spritzer -by amber's hands-

It’s almost New Year’s Eve and I’m checking in with you to share a quick recipe for a festive low carb drink option! This spiced cranberry spritzer is perfect for anyone who wants a non-alcoholic option at their holiday party that won’t pile on the carbs or calories (leaving more room for delicious foods, am I right?)

(more…)

Homemade Coffee Creamer {reducing sugar in your coffee}

Homemade Creamer -by amber's hands-

After sharing my health journey that led me to the ketogenic diet, I shared the post to Facebook and heard from more than one person that they want to try changing the way they eat, but wanted to know, “What do I put in my coffee?!”

Like many people out there, my friends are creamer junkies. Let me tell you, I understand! I was a total creamer junkie for a long time. Like a “Do you want some coffee with your International Delight?” kind of junkie. And if you’d asked me back then if I ever thought I’d be drinking coffee with no sugar in it at all and enjoying it now I wouldn’t have believed you. (more…)

1 2