Yes, you read that right. I spent thirty days eating only animal products. Am I insane? Probably. Read on to hear about my 30 Day Carnivore Experiment.(more…)
If you’ve been following me over on Instagram you might have noticed me talking about a ketogenic diet or using hashtags on my photos like #keto or #lchf. Maybe you’ve wondered what that’s all about. So I’ve made a post to explain the diet, why I’ve switched to it, and why my recipes on this site are going to look a little different going forward.
Oh no! You might be thinking. Not a diet plan! Not diet recipes! That’s not what I signed up for! Maybe not, but I hope you’ll keep reading because I’m about to lay down some truth bombs about my personal experience and the science behind why this diet might just change your life.